top of page

Things to Know About CBD: What’s the Right Dosage?

With so many CBD products available, it is important to understand that dosage is critical when using them. The amount of CBD you should take depends on many factors. It is best to start with a low dose and gradually increase it until you find the best one.

Different CBD products have different concentrations of CBD, which can affect the amount you need to take.

It is important to note that CBD is non-toxic and generally well-tolerated, but taking too much can lead to unpleasant side effects such as nausea, fatigue, and irritability. Therefore, starting with a low dose and slowly increasing it until you find the right amount for yourself is essential.

In this article, let's explore the right dosage for CBD. Here's what you need to know:

What's the Right Starting Dose with CBD?

First, it’s essential to understand that everyone’s body is different and will react differently to CBD. Therefore, consulting a healthcare professional before starting a CBD supplement regimen is important. Your doctor can help you determine the best dosage for your individual needs.

When it comes to CBD, there is no one-size-fits-all approach. Everyone’s body is different and will react differently to CBD, so starting with a dose that works best for you is important.

Generally, it’s recommended to start with a lower dose and work your way up until you find the dose that works best for your body.

Factors That Affect CBD Dosage


The amount of CBD you need will vary depending on your weight. Generally, people who weigh more will need more CBD to feel the effects than those who weigh less. It’s important to consider your weight when determining your optimal dose.


Your metabolism can also affect how much CBD you need to take. People with a faster metabolism may need more CBD than slower metabolisms.

Body Chemistry

Different people have different body chemistries that can affect how they process CBD. Some people may be more sensitive to CBD than others and need a lower dose to feel the same effects.

Severity of Condition

When using CBD for medical purposes, the severity of your condition can also affect your dosage. If you have a more severe condition, you may need more CBD than someone with a milder condition.

Frequency of Use

How often you take CBD can also affect your dosage. If you use CBD daily, you may need to take a higher dose than if you take it occasionally.

How to Take CBD

One of the most popular ways to take CBD is in the form of an oil or tinctures. These products are easy to use, as they come with a dropper to measure the dose.

All you have to do is place the drops under your tongue and hold them there for 30-60 seconds before swallowing. This method is the most direct way to absorb CBD into the bloodstream quickly.

Another popular way to take CBD is through vaping. You can also take CBD in the form of edibles, such as gummies, chocolates, and capsules. Finally, you can take CBD topically through lotions, creams, and salves. These products are great for targeting specific areas of the body, such as sore muscles and joints.

The Bottom Line

CBD is a powerful and natural supplement that can provide many health benefits, but only when taken in the correct dosage. Too high a dosage can cause side effects such as fatigue, nausea, and anxiety.

On the other hand, taking too low a dosage can mean you won’t experience the full range of health benefits CBD can provide. Therefore, knowing the right dosage and following your doctor's or healthcare provider's instructions is important.

Here at Southern CBD Solutions, we believe that the more cannabinoids you can access, the better your results will be. Our products are full spectrum, so we do not use isolates with beneficial plant materials extracted. We believe in using the full plant. If you’re looking for CBD products, we can help you. Contact us to learn more and get started!

5 views0 comments
bottom of page