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What to Know: Does CBD Work Well With a Keto Diet?

Updated: Dec 21, 2022

CBD, or cannabidiol, is a naturally-occurring compound found in the cannabis plant. It is one of over 100 cannabinoids, which are compounds found in the cannabis plant. CBD is non-intoxicating and is thought to have potential therapeutic benefits for various conditions.

This substance is derived from hemp, a variety of cannabis plant that does not produce the psychoactive effects associated with marijuana. Hemp contains higher levels of CBD and lower levels of THC, which produces the ‘high’ associated with marijuana.

CBD is available in various forms, including oils, edibles, topicals, and capsules. It can also be used as a tincture, vape oil, or smokeable flower. CBD can be taken orally, applied topically, or inhaled.

It is thought to interact with the body’s endocannabinoid system, which is responsible for maintaining homeostasis in the body. Research suggests that CBD may help to reduce inflammation, anxiety, and pain. It may also help improve sleep quality and reduce symptoms of certain skin conditions such as psoriasis and eczema.

That said, in today's article, let's explore CBD and how it can work with a keto diet. Here's what you need to know:

What is a Keto Diet?

A keto diet, also known as a ketogenic diet, is a high-fat, low-carbohydrate diet. It’s a popular weight loss diet that has become increasingly popular over the past few years.

Keto diets are based on the principle that when you restrict carbohydrates and increase your fat intake, your body will enter a state of ketosis. Ketosis is a metabolic state in which your body is forced to burn fat for energy instead of carbohydrates. This results in a reduction of stored body fat and an increase in energy.

Does CBD Work with a Keto Diet?

The ketogenic diet is becoming increasingly popular, as it is known to offer numerous health benefits. But what about CBD? Does CBD work with a keto diet? It’s a question that many people are asking as the two are becoming increasingly intertwined.

The answer is yes. CBD does work with a keto diet. CBD can help to enhance the effects of the ketogenic diet and can even help to promote ketosis.

CBD has the potential to help with a variety of issues related to the keto diet. It can help with inflammation, stress, and fatigue. It can also help to promote healthy digestion and can help to reduce symptoms associated with irritable bowel syndrome.

  • CBD can also help with weight loss, as it can help to reduce appetite and can help to improve overall energy levels. In addition, it can help to reduce cholesterol levels and can help to improve blood sugar control.

  • CBD can also help to improve sleep quality and can help to reduce anxiety and depression. It can also help to reduce the risk of certain cancers and can help to reduce the risk of heart disease.

  • CBD can help to improve cognitive function and can help to reduce the symptoms of Alzheimer's disease. It can also help to reduce stress levels and can help to improve overall mood.

The Bottom Line

Overall, CBD can be beneficial for those who are following a ketogenic diet. It can help to enhance the effects of the diet and can help to promote health and wellness. It is important to speak with your doctor before incorporating CBD into your keto diet, as the effects of CBD can vary from person to person.

While research is still in its early stages, early evidence suggests that CBD may be a safe and effective treatment for various conditions. However, more research is needed to confirm its potential therapeutic benefits.

CBD is not regulated by the Food and Drug Administration (FDA), and the FDA does not approve its use. As such, it is important to research products thoroughly before using them. Talking to a healthcare professional before using CBD is essential, as it may interact with certain medications.

Here at Southern CBD Solutions, we believe that the more cannabinoids you can access, the better your results will be. All of our products are full spectrum which means we do not use isolates that have had the beneficial plant materials extracted. We believe in using the full plant. If you’re looking for CBD products, we can help you. Contact us to learn more and get started!

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